Friday, February 25, 2011

Daily Recommendations



Many people mistakenly believe that you need to read a lot to know everything you need to know about vegan nutrition. Pleasantly, this is not true. Jack Norris R.D. is a registered dietitian and a cofounder of Vegan Outreach. He maintains the free site Vegan Health which includes his Daily Recommendations

The list is so short ( vegans only need to do one more thing than non-vegans ) that you can print it out on a single page and use it as a checklist until you feel settled.

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