Vegan Health, Beauty and Fashion Blog

Hey, good people! Last night's dinner at Mr. Chan's was so great. I ate so much good vegan food that I was stuffed for hours afterward! What a good night and a great way to support a local restaurant that is vegan-friendly!

So who has photos? I was so busy eating that I didn't take any pictures =)

I also wanted to let you know that my blog, "Vegan Health, Beauty and Fashion" is now available for subscription on Amazon.com. You don't have to have a Kindle to subscribe. You can download the free Kindle app for your smart phone or computer and still enjoy the blog. Here is the link so you can check it out:

"Vegan Health, Beauty and Fashion" Blog

I plan to update the blog about 5 times per week in order to stay up to date on trends, news, and other great info.

That's it until next time!

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart

Photos from Vegan Pledge Program

Looking for some cool photos from the 2011 Vegan Pledge Program? Check out these from the day we learned about vegan nutrition:

Vegan Pledge Program 2011 - Learning About Vegan Nutrition

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart

Latest Shopping Trip to Whole Foods

Thanks to the Baltimore Vegan Pledge Program I was able to step back into Whole Foods with some confidence and awesome coupons. Aren't sponsors awesome?!

So, I was able to pick up almost $20 worth of groceries for only $5.83 (because I had one full price item) and the cashier was so amazed that I was able to tell her where I got the awesome coupon.

In case you were wondering, I shopped today at the Whole Foods at Harbor East on Fleet Street. Unfortunately they do not have WayFare products so I guess my vegan mac and cheese will have to wait for another day =)

So, if you're wondering what my big score was, here is a link to my photo album on Facebook:

Good Food from Whole Foods

At this coming Sunday's meeting we'll be touring the Safeway at Charles and 25th street. I'm excited to see what good vegan stuff I can find there! And stay tuned tomorrow for the results of my first attempt at vegan blueberry pancakes for Shrove Tuesday!

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart
http://30daystovegan.blogspot.com

Top 5 Hidden Animal Ingredients to Avoid

I want you all to know that I have a fresh, new article on hidden animal ingredients.

Check out the article and let me know what you think!

Top 5 Hidden Animal Ingredients to Avoid

-- Wendy

http://twitter.com/wendystewart

http://facebook.com/sisterwendystewart

http://30daystovegan.blogspot.com

Dangers of Casein Protein

Hey, everyone!

I thought that I would go through some of my health and wellness articles from my pre-vegan days and share some with you.

With that in mind, here is one I wrote that was published on Livestrong.com on the dangers of casein protein:

Casein Protein Dangers

Let me know what you think!

Until next time!

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart
http://30daystovegan.blogspot.com

Fun and Food at Sweet Sin Bakery

What do you get when you combine great vegan food, vegan baked goods, and great company? Office hours at Sweet Sin Bakery in Baltimore.

If you're in the Baltimore Pledge Program, then you may noticed that there are weekly office hours each Wednesday at Sweet Sin Bakery. Tonight was the first office hours at Sweet Sin and it was a blast! I'm used to just getting coffee from the Bakery, but tonight's menu for me included a veggie plate of basmati rice and vegetables, collard greens and carrots, and chana masala along with my decaf coffee with vanilla almond milk. Let me just say that even though that was only one order, the plate/bowl was so big that it took some time for me to finish! That's okay though because it was soooo good.

Sweet Sin Bakery has vegan and gluten free options for just about any meal, including breakfast, and does offer catering. The environment is small, but friendly and lots of friendly people came and went during the two hours we stayed at Sweet Sin.

So, whether you join us for office hours next Wednesday from 6-8 pm or want to stop by Sweet Sin on your own, it is definitely worth your trip.

Learn more about Sweet Sin Bakery by going to their website: Sweet Sin Bakery, Baltimore.

That's all for now! See you next time!

Have you been to Sweet Sin? Leave a comment and let everyone know what you think!

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart
http://30daystovegan.blogspot.com

Vegan Cooking in Bulk

Thanks to twitter I have found a link to a story by @VegNews to give those of us who are seriously pressed for time a way to cook once each week and still have great food. 

I am so down for that!

Here's the link: Cook Once All Week

What do you think about this? How easy does this sound? Leave a comment and let me know and share your tips for making cooking easier!

-- Wendy

http://twitter.com/wendystewart

http://facebook.com/sisterwendystewart