Photos from Vegan Pledge Program

Looking for some cool photos from the 2011 Vegan Pledge Program? Check out these from the day we learned about vegan nutrition:

Vegan Pledge Program 2011 - Learning About Vegan Nutrition

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart

Latest Shopping Trip to Whole Foods

Thanks to the Baltimore Vegan Pledge Program I was able to step back into Whole Foods with some confidence and awesome coupons. Aren't sponsors awesome?!

So, I was able to pick up almost $20 worth of groceries for only $5.83 (because I had one full price item) and the cashier was so amazed that I was able to tell her where I got the awesome coupon.

In case you were wondering, I shopped today at the Whole Foods at Harbor East on Fleet Street. Unfortunately they do not have WayFare products so I guess my vegan mac and cheese will have to wait for another day =)

So, if you're wondering what my big score was, here is a link to my photo album on Facebook:

Good Food from Whole Foods

At this coming Sunday's meeting we'll be touring the Safeway at Charles and 25th street. I'm excited to see what good vegan stuff I can find there! And stay tuned tomorrow for the results of my first attempt at vegan blueberry pancakes for Shrove Tuesday!

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart
http://30daystovegan.blogspot.com

Top 5 Hidden Animal Ingredients to Avoid

I want you all to know that I have a fresh, new article on hidden animal ingredients.

Check out the article and let me know what you think!

Top 5 Hidden Animal Ingredients to Avoid

-- Wendy

http://twitter.com/wendystewart

http://facebook.com/sisterwendystewart

http://30daystovegan.blogspot.com

Dangers of Casein Protein

Hey, everyone!

I thought that I would go through some of my health and wellness articles from my pre-vegan days and share some with you.

With that in mind, here is one I wrote that was published on Livestrong.com on the dangers of casein protein:

Casein Protein Dangers

Let me know what you think!

Until next time!

-- Wendy
http://twitter.com/wendystewart
http://facebook.com/sisterwendystewart
http://30daystovegan.blogspot.com